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Last Meal....

Today is my last day of solid real food before surgery. I start my 1 week pre op diet tomorrow. I'm a nervous wreck. I'm not even as nervous about the surgery as I am about this diet. It is 3 protein shakes a day and then 1 5oz piece of meat w/ 1 cup of veggies for dinner. How do I get past these nerves??? Any words of wisdom???

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No, it will feel like forever, but in hindsight is goes very quickly! Good luck!

I wasnt allowed any food - just 4 protein shakes per day. You will be eating solid foods before you know it. You have not eaten your last meal.

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