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7 weeks a first true stall I believe

I am 7 weeks post today and have not lost any weight for about 10 days now. Have been retaining some fluid as well. Went to the gym last night. Gotta step it up and start losing again. My fear is this is all my body will loss. Im 40 lbs down. My dr wants me at 212 at my 3 month check which is 5 weeks away. 17 pounds I need to loss. Hope I can do that!!

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  • Your body will kick in again, I assure you. It is very common to hit plateaus along the journey. Just keep doing what you are doing. You can lose those 17 pounds in 5 weeks, no problem. Sometimes

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Your body will kick in again, I assure you. It is very common to hit plateaus along the journey. Just keep doing what you are doing. You can lose those 17 pounds in 5 weeks, no problem. Sometimes when this happens and I need to jump start my metabolism I go back to Liquid Protein for a few days. Works everytime for me.

Good Luck and keep us posted!

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