I am just 1 week out . On full liquids , but tried small amount cottage cheese for lunch . . An hour later ..... Dumping .... Is the body just not ready for this ? Any helpful tips out there ?

I'm one week out and haven't experienced dumping. Hope it gets better:)

Ok it was probably the water I sipped during my meal . Just read that will cause it !!!! Well , don't make that mistake again !!!! Lol !!!

Vanilla protein shakes are doing it to me! Horrible

I am just 1 week out . On full liquids , but tried small amount cottage cheese for lunch . . An hour later ..... Dumping .... Is the body just not ready for this ? Any helpful tips out there ?

Holy smokes! I am a week out too and my diets expanded to creamy Soups. I had a few spoons of watered down tomato a bit ago. So far so good but damn, I was just about to take the dog for a walk and now you have me afraid I'm gonna lose it and my dog will have to pick up after me!

Guess I'll take extra bags!

Lmao too funny