Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

3 meals a day

My doctor sets us on a 2 shakes and 1 meal a day at two months for the first year. Better success he says and were gonna have lots of choices to make so lets really work on the discipline the first year

  • Replies 3
  • Views 464
  • Created
  • Last Reply

Featured Replies

My doctor does not want us to have shakes at all. LOL! I'm a vegetarian, I may need to drink the shakes secretly. :) Every doc is different.

My doc says PROTEIN ONLY - meat, fish, eggs, cheese - 4 ounces per meal - for the first three months post-surgery. Then I can add 1 veggie per day, then after another three months, one fruit, then one starch.

Yep. Every doc is different. Mine says from the day after surgery for 2 weeks, limited liquids and then 2 weeks to 3 months, softs including at least 60 grams protein but excluding raw veggies, fruit skins, corn, nuts and seeds. At 3 months, anything goes but protein first, always. I asked my nut about carbs (I am 33 days out) and she said less than 40. I am eating between 400 and 600 calories a day and 60 to 75 grams protein a day with 15 to 25 grams carbs.

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.