Ok so im getting my surgery Wednesday and im clear on what to have for clear liquid diet! But im a little nerve racked on my solid liquid diet.. or meal replacement.. can someone please help me out! Give advice, tips? Ideas anything. Shopping list.. like a week out what did you buy? What were you eating? I know it's not solids? Thamk you. Inbox me

Hi, I'm two weeks out and the first 2 weeks, I had a protein shake (30g protein) for breakfast. For lunch I drank unjury chicken broth (20g protein). Dinner was some kind of soup broth with 10-20g of unflavored protein in it. I drank 8 cups of water in between meals and had SF popscicles and sometimes SF pudding.

How many grams of protein are we supposed to have a day?

I was told my personal number of protein is 63 daily but it is usually 60.

Than@ you all