Hey so I think water iceblocks (54cals) are ok on pre op diet. Just thinking it will help with cravings

whats a water iceblock ? do you mean a tray of flavored ice cubes ?

If you are referring to popsicles, as we know them, there are sugar-free options. My favorites are 15 calories each. 54 calories for a popsicle sounds high to me.

I use the water flavoring packets that are only like 5-10 calories a packet for a 20oz bottle of water. Then put it in a Popsicle mold I got for a dollar. It takes about 2 bottles of water to make a tray of 6 Popsicles and the whole tray only totals 10-20 calories.

Lol

If you are referring to popsicles, as we know them, there are sugar-free options. My favorites are 15 calories each. 54 calories for a popsicle sounds high to me.

Lol thanks for the early translation I was just about to google 54 calorie ice block. Giggles @ creative phrasing for Popsicles.

I use the water flavoring packets that are only like 5-10 calories a packet for a 20oz bottle of water. Then put it in a Popsicle mold I got for a dollar. It takes about 2 bottles of water to make a tray of 6 Popsicles and the whole tray only totals 10-20 calories.

That's a good tip! I have a popsicle mold, and I like the idea of making them myself. And I know I'll have to share them with my son.

http://www.justbestrecipes.com/casserole-gratin/lemonade-ice-blocks.html

I don't think these would be bad, but you can do sugar free also...

Thanks heaps guys !!!