I'm 5 months out and down 120 lbs. i can not believe how amazing i feel and the difference i see in the mirror. although this journey is far from over it is so rewarding, its hard with the stalls, smells and cravings but i am mentally strong to overcome these MINOR things.. i wish all you all the best of luck during this no matter what phase of the process your in. stay the course, follow the plan and NEVER, EVER GIVE UP!!!!!

Frank! That is awesome! I admire your strength and determination. I wish you continued success.

Laura

Love your attitude, Frank. Congrats!

Love it, too! You made me smile and encouraged me to work harder.. Thank you and great job you're doing!

CONGRATS!

Great success and great advice! Gratz!

Sounds like you are really enjoying your journey! Awesome! I wish you much more success on your WL journey!

Frank, wow you encouraged me. You Rocked your sleeve. I love your attitude.

Thanks

WOW that's amazing great job

Congratulations!

Frank thanks. That's just what I needed to hear!

Thank you guys i appreciate it

What an amazing transformation great work