I have a sx date
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I am having my sx here in az on Dec 5th. I start the "liquid diet" monday and am looking forward to the next step of this process. I am 5ft1 and 196 so i have about 90# to loose (that what they tell me) i would be thrilled with 75. I am private pay so needed to be SURE this was the answer. anyone with any suggestions for being successful with the protein shake and still feeding my family regular meals would be appreciated. also, am i allowed to have the turkey on thansgiving or is it really nothing? i thought maybe low fat protein might be okay??