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5 months! 85lbs gone

My starting weight was 331 on 9-25-12; im currently @ 249 as of today!!! Which is 85lbs gone with 56 more lbs 2 go!!!! Jus an update!!!!

[ATTACH]9700[/ATTACH]

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ill b back on fruits n veggies next week

Do you track your food? Any idea how many calories and carbs your taking.

How much cardio are you doing and how often?

thanks

  • Author

Do you track your food? Any idea how many calories and carbs your taking.

How much cardio are you doing and how often?

thanks

I dont track it.. and im pretty sure I get more than 800 calories. .. I eat often which the dr says helps... I do 1 hr of high intensity cardio class every day

You look fabulous!!

@joasaint, OMG ILC and MadTv I still watch old episodes of both. I just love Airies Spears.

No secret @ all... jus lots of exercise.... ive had 2 r 3 stalls!!!! HATE IT!!!

So awesome!! What do you do for exercise?

I dont track it.. and im pretty sure I get more than 800 calories. .. I eat often which the dr says helps... I do 1 hr of high intensity cardio class every day

Oops sorry just saw this. Is is hard to exercise when your body is getting so few calories? Do you feel weak when you work out, or how are your energy levels?

Sorry for all the questions, you're just INSPIRING!!

  • Author

Oops sorry just saw this. Is is hard to exercise when your body is getting so few calories? Do you feel weak when you work out' date=' or how are your energy levels?

Sorry for all the questions, you're just INSPIRING!![/quote']

I actually get a lot of calories n well not a lot but at least 1000 I think... ive never been weak... in fact it gives me sooo much energy. .. I eat a protein r granola bar rite b4 and drink protein after!!!

I actually get a lot of calories n well not a lot but at least 1000 I think... ive never been weak... in fact it gives me sooo much energy. .. I eat a protein r granola bar rite b4 and drink protein after!!!

Ok, you are just awesome. Literally everything I hope to be post op :)

fantastic results!!!! Way to go :)

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