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I NEED SOME ADVICE PLZ HELP!

I'm three week post op and I can't tolerate protein shakes omg its soooooooo hard I can drink water and crystal light but I gag and through up when I smell or even take a sip of the protein ...its gotta be a better way I go to the nutritionist on the 28th hopefully she will help ...y'all I just got the lemonade kinda and it smells horrible as well omg what am I gonna do..... :-/

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Have you tried the isopure drinks? There is 40g of protein in them. They aren't thick like a shake but like a Gatorade. There are tons of flavors grape seems to be the most mild in flavor. They do leave your mouth dry and a funny feeling on your teeth but I lived off of those after surgery as I couldn't stomach the shakes.

There are plenty of other ways to get protein than throiugh shakes. My NUT stopped my shakes after the second week and insisted I get it through natural food, Eat cheese, cottage cheese, eggs, chicken, fish, tuna, greek yogurt.

  • Author
Have you tried the isopure drinks? There is 40g of Protein in them. They aren't thick like a shake but like a Gatorade. There are tons of flavors grape seems to be the most mild in flavor. They do leave your mouth dry and a funny feeling on your teeth but I lived off of those after surgery as I couldn't stomach the shakes.

Thanks thanks alot imma look that up! !!!

  • Author
There are plenty of other ways to get protein than throiugh shakes. My NUT stopped my shakes after the second week and insisted I get it through natural food' date=' Eat cheese, cottage cheese, eggs, chicken, fish, tuna, greek yogurt.[/quote']

OH i hope that will be my case next week MY GOD I DO ....besides the dairy and chicken because I'm lactose intolerant and a Pascovegan all I need is the ok to have another source of protein and all will be soooo much better it almost brings tears to my eyes smdh! !!!!

No problem. Gnc has them. It's like 5.00 for a 20 oz bottle. They are kinda different but great protein in a pinch. They are also lactose free.

I'm three week post op and I can't tolerate Protein shakes omg its soooooooo hard I can drink Water and crystal light but I gag and through up when I smell or even take a sip of the protein ...its gotta be a better way I go to the nutritionist on the 28th hopefully she will help ...y'all I just got the lemonade kinda and it smells horrible as well omg what am I gonna do..... :-/

Does it have milk. Remember after been sleeve we don't tolerance milk as much. I know they come in different flavor like fruit punch.

  • Author

Does it have milk. Remember after been sleeve we don't tolerance milk as much. I know they come in different flavor like fruit punch.

No milk I didn't drink milk before ...I think imma try fruit punch soon I really hope I find what works for me before the lack of Protein becomes serious °_°

Good luck! Hope this thread helps me I'm preop im sleeved Monday but I'm struggling to get any thing down Protein wise I gag bad with ive tried alot of diff things

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What about rice or coconut milk its not thick and has great protein.

What about rice or coconut milk its not thick and has great Protein.

Ohh yea I do use that for stuff in the preop diet I'm just worried I won't be able to get the req 90 grams in!!

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I got this really great shake from GNC called Amplify its really good all natural almost no carbs 40 grams of protein per serving check it out. I mix mine with rice milk or plain coconut almond milk delicious.

No milk I didn't drink milk before ...I think imma try fruit punch soon I really hope I find what works for me before the lack of Protein becomes serious °_°

Star calling or emailing those companies that sale protein. Tell them that you would like a sample before you buy and also let them know the you got sleeve and lie a littel bit by say the your nutritionist said that their are very good at making their protein. But you would like to sample their products first. I did and I'm getting some in the mail this week and next week. Good luck.

  • 2 weeks later...

Isopure has been a lifesaver!!! Thank you sooooo expensive tho!!!

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