Empowered on Valentine's Day!
- Replies 4
- Views 722
- Created
- Last Reply
Top Posters In This Topic
-
enigmachik 1 post
-
bethxxx 1 post
-
moregoodtimes 1 post
-
Takingcontrol 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I've been talking about potato skins (and all things appetizer) since the week of my surgery. The past two weeks the object of my desire has been a chocolate brownie with chocolate frosting.
Guess what my lovely husband did for Valentine's Day, when I am 8 weeks post-op? I came home from work to a three course meal!
6:30pm Appetizer: One small potato skin containing cheese, bacon and green onion.
8:30pm Dinner: 2.5 oz of filet mignon and one large onion ring
I was absolutely stuffed. No more food, I said! But when, at 10:30pm, he mentioned the dessert options, I suddenly was unstuffed.
10:30pm Dessert: One small chocolate covered strawberry and two bites of a chocolate brownie with chocolate frosting
I went to bed completely sated. I suppose this is what it's like to savor one's food in normal sized portions...? I awoke this morning with no obsessive thoughts about what my food choices would be for the day - or worse, what I wouldn't be having. The What-Food-Am-I-Missing-Out-On Monster was quiet. I got back on plan today without a single negative thought or regret.
Bonus? I weighed this morning and found that I didn't negatively impact my progress. In fact, I lost 2/10 of a pound.
Love my man! He knew what I needed and what I could handle. There will be a life where I can enjoy food again; I can see it now. Very empowering night for me!