What are the best preop or post protein shakes ??

I know a couple ppl who like the Total Lean by GNC

I like the premium protein drinks from Costco. They have vanilla and chocolate. I find that I like both.

We do not have a costco close and I will try the total lean . Has anyone tried the sams brand ?

I like Muscle Milk - I buy mine from Wal-Mart. However, I had to thin them out with a little water for the first week I drank them post surgery. They still tasted good though!

I have seen those can get them at convenience store thats what I need . I was on a liquid diet from dr once and u could mix 4 oz and make pudding or 8 oz and have shake . They were good but can't find

Sams Club carries the Premier Protein drinks too! Chocolate and Vanilla - 12 premixed drinks for $18.88. They are by far the most superior protein drink in taste, in my opinion (and the opinion of many honestly...)

Sams Club carries the Premier Protein drinks too! chocolate and Vanilla - 12 premixed drinks for $18.88. They are by far the most superior protein drink in taste, in my opinion (and the opinion of many honestly...)

I've heard a lot of good things about Premier too!

Aeesome makes me feel better about the 2 week preop diet