I'd rather drink. Is this normal?
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I'll be 20 months out Friday and just finished my chocolate Premier protein shake. It is a great breakfast for on the go. And they taste good, too!
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I think there is always a place for protein shakes. I have at least 2 a day, 1 for breakfast and 1 after running for recovery. I also eat 4 other meals that are protein centered. Sometimes I will have
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Whey protein has the fastest absorption rate which is recommended for us. If it is leaving a film you find unpalatable, keep searching. I drink the Premier Protein from Costco. You can also get the
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I am 4 weeks post-op today, so I am still on the puréed stage. I should start regular food this coming weekend. My problem is I'd rather drink my protein shakes for meals than eat food. If you told me this when I was in the liquid stage I would of said you are nuts! Nothing is really very appealing (mushy food gets old quick). Is it ok that I am still drinking protein shakes so much? I'll have one for breakfast and lunch and try to eat a small dinner.