Pre-op Cheating or necessary adjustment
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OK, I'm on day 2 of my full liquid pre-op diet. I have the Ketogenix vanilla shake that my doctor recommended I use. Here's the thing - it tastes absolutely horrible!!! There's nothing redeemable about this stuff. The chocolate is fine, and I can tolerate that, but I have 2 more weeks of this and need to use both flavors. So, to the vanilla I added 1/2 pack Carnation Instant Breakfast and used 1% milk instead of water. Does that really count as cheating on the pre-op diet or an ok modification. I tried to do just liquid the way you are supposed to - 3 to 5 shakes in the day, but I only took in 330 cals and I don't want to put my body in starvation mode. Doing this will assure that I get at least 600 calories a day? Any thoughts??