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Berries? Yes or no?

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  • skinnyfate1004
    skinnyfate1004

    As we all know every doctor is different! Apples are good peeled though! Natural sugar he said he was not worried about! Seeds he said when im in three months. Only because of us focusing on protein.

  • my3sons
    my3sons

    My Nutritionist told me no berries for 3 months because of the seeds and sugar.

  • Iweeny
    Iweeny

    My doc said i can eat anything I want after two weeks as long as it doesn't upset my stomach. I've had strawberries, berries and nuts and I am losing weight. I am only 3weeks out. He said small amoun

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As we all know every doctor is different! Apples are good peeled though! Natural sugar he said he was not worried about! Seeds he said when im in three months. Only because of us focusing on Protein. So for now I'm eating apples peeled and cored in the crock pot with Splenda and cinnamon!!! It's amazing and great fiber!!! 7 wks and 62 lbs down!!!!

I'm going to throw some apples in the crockpot tonight!

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    My NUT said berries Ok in moderation but not until after 12 weeks (because of the seeds) which is how łong t takes for your staple line to heal.

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    As we all know every doctor is different! Apples are good peeled though! Natural sugar he said he was not worried about! Seeds he said when im in three months. Only because of us focusing on Protein. So for now I'm eating apples peeled and cored in the crock pot with Splenda and cinnamon!!! It's amazing and great fiber!!! 7 wks and 62 lbs down!!!!

    How long in crockpot?

    Sent from my iPhone using VST

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    Blackberries and strawberries added to plain greek yogurt has been my usual breakfast since 2 weeks out. I don't go more than a 1/4 cup and have had no issues.

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    How long in crockpot?

    Sent from my iPhone using VST

    I do the same thing in the microwave. Peeled Granny Smith apples, cinnamon, a little Splenda, a dash of salt and lemon juice. Microwave for 5-6 min stirring halfway. Delic and fast! Can also sprinkle PB2 on it for some peanut flavor

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