i left my lunch at home, i pack my food daily for work and forgot one meal. so at work they had pizza so i had a slice of cheese and pepporoni. than there was a huge cheese danish, i had a piece of that. than at dinner tonight at work i had 2 fried chicken wings with salad. now i feel like im going down a bad road i want more danish, a co worker took it out of the office so i wouldnt be tempted, what happened today? was it the carbs that started it or just not being prepared. i mean i packed all my foods and didnt notice my lunch was missing. i feel like crap right now. my co worker is so sweet she said that i dont eat like that everyday and its ok. i dont feel ok dang it

fiddleman what about me :ph34r: im over here waving lol

laura thank you honey baby

smo i did go back to normal the next day.

im really hard on myself all the time i mean i am critical on myself i hate that about me. i can never see the positive around me its always gloom. im glad i got you guys to keep me on track

You too newgrandmother. Your progress in your stats of your signature and your avatar really show quite a lot of progress. Super job!

smooches :wub: you know you are my man right?

Did you enjoy it? If you did cut yourself some slack' date=' we're all human after all. Who knows it might ramp up your metabolism and you might have a great loss this week.

The thing for me is it doesn't sound like you conciously decided to eat the food and more it got the better of you.

Maybe look at planning some occassional indulgences into your food plan so you don't feel out of control.

You've lost a truck load of weight - one day isn't the end of the world!

Deano[/quote']

Yes so true like frozen yogurt I love it .. I have to agree the think for me about the sleeve is that this surgery is a for life change so you have to make it work for life I decided that I'm bit on a diet cause I would fail miserably so I eat mostly Protein but I do have a piece of chocolate one in awhile and I've had great weightloss 44 pounds in 6 weeks .. U all ways have good ideas

eboni wow thats great congrats. and thanks thats because i lay in my bed sometimes and just think of ways to lose weight grrrrrrrrr

eboni wow thats great congrats. and thanks thats because i lay in my bed sometimes and just think of ways to lose weight grrrrrrrrr

Your doing great keep doing what works for you .. It's not a wrong way are rt way .. Do it your way for your life style and thank you

thank you and that is true. this is for life and i should treat it that way