Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Help I over ate¡!

I ate a half of bowl of mashed potatoes and I am very full and sick. I am scared I am going to bust open. Ate to fast. Has this happen to anyone else?

  • Replies 5
  • Views 707
  • Created
  • Last Reply

Featured Replies

You won't bust. I promise. You may barf or slime, but you won't bust. Everybody, including me, has been there. It takes a while to learn how much you can eat. I'm almost three months out and I still find myself eating one bite too many occasionally.

How much is half a bowl? You need to make sure that you always measure out your portion of food; 2-3 ounces of mashed potato and eat slowly. This will alleviate the problem of you eating half a bowl. Good Luck

im 4 weeks post op and im on to soft foods and ive learned to basically make a plate big enough for a baby and thats pretty much my portion size. it couldnt be any easier

  • Author

omg!!!!! thank you for your replies. I ate atleast a cup full and they were not very thick.

I am a week and a half out and I am starving all the time.

omg!!!!! thank you for your replies. I ate atleast a cup full and they were not very thick.

I am a week and a half out and I am starving all the time.

Did your Dr clear you already for soft foods? It is very important to follow your Drs instructions. I hope you feel better!

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.