Brand new.. where to begin?
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Hi everyone,
I am brand new to this forum and just starting the process of WLS research. I have had several friends go through various forms of WLS including the band, RNY, and the sleeve. By far the most successful ones have been those who got the sleeve procedure.
I am overwhelmed with where to start the process. I am 5'9" and currently weigh 276.2. I lost over 100 pounds in 2009 after my 2nd daughter was born but gained it all back during my pregnancy with my 3rd child. I have struggled with my weight since puberty. I lost the weight in 2009 following one of those "medical" weight loss programs where you pay $$ every week for injections and appetite suppressants and follow a very calorie-resitricted diet.
I have been trying to do it on my own for the past month and have lost less than 10 pounds on a diet with less than 1300 calories, under 30 carbs, drinking over 80 ounces of Water per day and exercising 3x/week. It is very discouraging to have even gained weight with such careful tracking of my food and exercise.
I am beginning to believe that WLS is what it will take for loss to happen long term. Both my parents are obese and I have watched their weight go up and down over and over through the years on various fad diets. I don't want to set that same example for my 3 kids.
So... I don't know where to start. Do I call my insurance company first? Make an appointment with my primary care Dr to start doing the 6 months of supervisied weigh ins? Try to research a bariatric surgeon online and then just schedule an appointment?
I need help! Can someone tell me, step by step, how to start this process?