when can I eat uugghhh

[Princess Diana 4]

I'm nine day post op advice what do u calm your anxiety with I'm tired of ice pop

[Traci J. 207]

Crochet or needle point; yoga; walk......sounds like you want to eat your anxiety away.

[JerseyGirl68 1,172]

I think Traci is on to it. A lot of us (me included) were/are "emotional" eaters, soothing ourselves with food. I know for me this was a HUGE, lifelong problem. Try to use this time to redefine your relationship with food. Take a walk, look for a great recipe you an try when you're on purees. Reach out to a supportive friend. The less we rely on food to soothe us the easier this whole journey can be.

You can do this, Best of luck to you.

[Princess Diana 4]

Thank you ladies its hard but I'll get thru

[SusieK710 130]

A friend recommended adult coloring books and paint by number kits from on line! Barnes and Nobel had some! A few minutes on the treadmill too. Warm cup of SF apple cider!