I'm nine day post op advice what do u calm your anxiety with I'm tired of ice pop

Crochet or needle point; yoga; walk......sounds like you want to eat your anxiety away.

I think Traci is on to it. A lot of us (me included) were/are "emotional" eaters, soothing ourselves with food. I know for me this was a HUGE, lifelong problem. Try to use this time to redefine your relationship with food. Take a walk, look for a great recipe you an try when you're on purees. Reach out to a supportive friend. The less we rely on food to soothe us the easier this whole journey can be.

You can do this, Best of luck to you.

Thank you ladies its hard but I'll get thru

A friend recommended adult coloring books and paint by number kits from on line! Barnes and Nobel had some! A few minutes on the treadmill too. Warm cup of SF apple cider!