I made some Protein balls and LOVE them...my husband loves them too. He wants to always have these things in our freezer. They're probably not super healthy and low cal, but if you want something sweet, these satisfy that craving. And they fill you up (I had 2 and was full).

1 cup old fashioned oats

1 1/2 cups Protein powder (I used chocolate)

1 cup Peanut Butter (I used crunchy Skippy)

Handful of dried fruit (I used cranberries)

Dash of SF Torani syrup (to taste)

Splenda (I used 3 packets)

Mix the glob together with a little Water until you get a consistency to roll into balls. Roll into balls a little smaller than golf balls and freeze. Take them out and defrost when you plan to eat. They're good frozen and defrosted.

Yum!

Why am I scared to click on Dean's link lol

Why am I scared to click on Dean's link lol

Be afraid, be very afraid

But there are lots of ways to get sphere shaped protein!! :ph34r:

DEAN!!!!

lol

DEAN!!!!

I meant like, meat balls, eggs, um etc

Oh s*** It won't let me watch the video.

I meant like' date=' meat balls, eggs, um etc [/quote']

And bulls???

Protein protein protein

okay new to this but what other protein balls are there? Tad afraid to ask for your jokes..lol I am doing great with shakes but chewing and biting into something would be some nice variety.

okay new to this but what other Protein balls are there? Tad afraid to ask for your jokes..lol I am doing great with shakes but chewing and biting into something would be some nice variety.

Hehe sorry!

If you look at the top of this thread there is a recipe. Also if you do a search for protein balls you will find others Can you eat regular food yet?

Here's an example of someone else's recipe;

Oh my I finally found my "Reese's" fix. It a recipe powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury had for chocolate Peanut Butter Protein balls. I don't have Unjury brand but I do have chocolate Protein powder. It's simple:

3/4 cup peanut butter - I use a natural one

2-3 scoops of chocolate protein powder

Mix into a dough, roll about 11 balls, freeze and then eat. Oh my soooo yummy!!!

Oh sweet heavens!!! I got some planters Peanut Butter a while back to market and there was a peanut butter' date=' banana, nut one. I could only try a tiny lick but it was so good. If you ever liked peanut butter banana sandwiches (I know not everyone thinks that is appealing) then this PB is for you. They had other flavors also and it has more Protein. Might try that in the protein balls when I am ready. Tonight I am struggling with mashed potatoes so it might be a while. I'm not really crazy but my band had been prolapsed for so long I was on the popsicle diet for at least 6 months. Been at least a year since I had anything with more consitency then refried Beans. I'm ready to taste food again [/quote']

So sorry you had to endure such problems. Hope you feel better soon

Hehe sorry!

If you look at the top of this thread there is a recipe. Also if you do a search for Protein balls you will find others Can you eat regular food yet?

Yes, I can ear regular food now.

About how many balls does this make? I wanted to calculate the protein/carbs per serving

I got 23 balls out of my mixture and its 103 cals per ball 6 g Protein, but this would differ greatly depending on what protein powder and sweetener etc was used

I have got to try these