I know this is a minor accomplishment to many but I had to share. I am four weeks postop and up until I probably have had 2-5 grams protein a day....things have not gone well for me. I ate half a greek yogurt at lunch and half for snack and I got down 14 grams protein!!!! That is all Ive had today but again things arent well for me so I am so proud of that 14!!!

Fantastic keep it up...

That is a big deal! Early on getting protein is such a challenge. Every step forward is a big one! Way to go!

Awesome job!!!

I know this is a minor accomplishment to many but I had to share. I am four weeks postop and up until I probably have had 2-5 grams Protein a day....things have not gone well for me. I ate half a greek yogurt at lunch and half for snack and I got down 14 grams protein!!!! That is all Ive had today but again things arent well for me so I am so proud of that 14!!!

moviemomo05

i'm so sorry "things have not gone well for me"

you are not able to keep food down???vomitting, tired et al - whats the problem, whats going on???

no such thing as a "small" accomplishment - any new accomplishment is GREAT

big kudos on getting more protein in - that can be hard to do

for the record....there no such thing as i "only' lost 1 lb or 2 lbs (many people use that expression)

losing any weight is HUGE!!!

never belittle any accomplishment or weight loss - its success, and we all want that

congrats

keep up the good work

That is great! A step in the right direction!

Awesome