I am post-op for 9 days now, and I haven't gotten one fully restful night's sleep since. I've tried it all--sleeping in a bed, couch, recliner, fan on, fan off, etc. I've taken Ambien, but I'll be right out of bed 2 hours later. I'm starting to get very irritated, overly emotional, grumpy, etc. I always slept fine before surgery, but this is the worst I've ever slept.

Will my sleep patterns forever be altered because of my surgery? Is this just a phase? I need help! Any suggestions are welcome.

I am 17 days post op and my sleep patterns are finally getting back to normal. I don't like to take Lot of stuff but called my doc and asked about melatonin and he said yes and that has really helped me. I still wake up earlier than I'd like but only after I've slept at least 6 or 7 hours. Check with your did as an option. No hangover and you can get it at any health food store.

I also have trouble sleeping I am going to buy a recliner I have heard it helps. I sometimes take a Benadryl non addicting helps me sleep. Hope that helps.