Another stall question! Sorry
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Sleeved 8/31 start weight 190 on day of surgery. Current weight 157. I have only lost one pound in the last 4 weeks. Surgery done in MX so no NUT to consult. I was averaging 700 cal and 70 g protein. Logging everything I eat and watching carbs around 40. No exercise except work full time. Not enough water and tend to snack (healthy)) at night. I have had sweets/ carbs one time since surgery. Is my body in starvation? Do I need to increase calories? I actually have lowered my calories over the last few days but no change in weight.
I am very frustrated to have slowed down so much so quick. I am happy about what u have lost if course. What am I doing wrong????