9 month update
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Hi Everyone I haven't been on here for a long time. It's mainly because I've been discouraged. I'm now 9 months out and have only lost 2 pounds in the last 3 months. It's like my body has gotten used to the small amount of food that I'm eating and won't let go of anymore. I probably eat 1000-1200 calories a day. I also exercise daily but it won't budge. Is there anyone else out there who is experiencing this as well? I'm really down about it.