Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Week 3 Foods

Its the end of week three for me and here is a sample list of things i have eaten......successfully!

Ground Turkey

Green Beans

Pineapples

Black Beans

Shredded cheese

Jello

Apple Sauce

String Cheese

Gatorade

Water .....( Makes me sick now)

Apple juice .....(by far my fav)

Lemonade

Baked Potatoe

Protein shake....Skim Milk/Banana

  • Replies 2
  • Views 760
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

So jealous! I don't get to start adding meats to my diet until 12/16! I will be 1 month out (4 weeks + 2 days). I'm SO looking forward to turkey and chicken, and can't WAIT to get to have grilled shrimp again. OMG...I LOVE shrimp. Good to hear you're having such good luck with that list. I like a lot of what you have on there, so I'm thinking I may truly enjoy Stage 3! :) Congrats on your success so far.

Its the end of week three for me and here is a sample list of things i have eaten......successfully!

Ground Turkey

Green Beans

Pineapples

Black Beans

Shredded cheese

Jello

Apple Sauce

String Cheese

Gatorade

Water .....( Makes me sick now)

Apple juice .....(by far my fav)

Lemonade

Baked Potatoe

Protein shake....Skim Milk/Banana

thanks for sharing! I have 18 days until surgery and I can't wait!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.