I had a lap band 3 years ago I lost a total of 74 pounds but everything came to a halt when I started getting bad acid reflex to the point of not being able to sleep because I would wake up with acid in my mouth and me chocking .

I went to the doctor he ordered a scope threw my mouth that showed that my Lap band had slipped he said I have to fix it , remove it , or u can opt to get the sleeve . I decided the sleeve it would remove a foreign object and give me the same effect as the lap band .

So here I am with the sleeve and having a hard time knowing which Protein powders to get and what Vitamins are good :/ .

Honestly? It's going to come down to what you can tolerate. Pre-surgery I was okay with just about everything I tried. Post surgery? I had trouble tolerating anything and even now there are just a few I can stand. There are lots of places you can get samples of protein powders and I'd highly recommend you spend the $5 getting a few of those before you make any major buys.

Honestly? It's going to come down to what you can tolerate. Pre-surgery I was okay with just about everything I tried. Post surgery? I had trouble tolerating anything and even now there are just a few I can stand. There are lots of places you can get samples of Protein powders and I'd highly recommend you spend the 5 getting a few of those before you make any major buys.

Thnk you ???? this diet is so much different than the Lapband