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Rockin' Refuel

has anyone else tried this protein drink?? im three days into my pre op diet and i just went to the grocery store to stock up on sugar free popsicles and jello and found this protein drink in the milk aisle. Am i allowed to drink this? its a DELICIOUS protein drink (20g!!!) but it definitley has milk in it. and its pretty high on the sugars too. but its SO good! lol im not even mad at it! but i wasnt sure if i can have it cause it has milk in it? anyone tried it, or anyone talked to their doctors about it? thanks guys!!!

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My doctor had two choices of protein drinks we could use and we were allowed to try them both in his office before we began the diet. One of his choices could be mixed with skim milk. His objectives were to get us on something that was high in protein but low in carbohydrates. It's the carbs you have to look at. His guideline for post op protein drinks was 1 gram of protein for every 10 calories. I'm using Nectar by Syntrax now and love the taste. Good luck!

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