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How Often

How often do you east after surgery.

I'm about a week out and was curios because today I had maybe ounce and half a yogurt. Maybe t three ounces broth and water watery water.

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  • I am 7 weeks post-op and I eat right about every 3 hours, now mind you that it is a small portion but I eat on this schedule usually: Breakfast - 7am Snack - 10am lunch - 1pm Snack - 4pm dinner

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I am 7 weeks post-op and I eat right about every 3 hours, now mind you that it is a small portion but I eat on this schedule usually:

Breakfast - 7am

Snack - 10am

lunch - 1pm

Snack - 4pm

dinner - 6:30pm

Snack 9:30pm

Lots of Water throughout the day and sometimes I skip the afternoon snack if I am still satisfied from lunch. Keeping hydrated with lots of water and/or non-caloric beverages is key! I am down 30 pounds in 7 weeks.

Good Luck!

I eat about the same way every 3 hrs. I have a hard time with fluids. I'm so use to gulping my drink it's hard for me to sip all day.

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