i have no problem getting my protien in at all. im suppose to eat 60-75grams and some days like today i go over. now i had sunchips they are made with whole grain and only 18 carbs so that didnt bump my protien up and my carbs total today is 74 not bad but my protien is 87grams. so any non protien snacks anybody

At 18 months out, I can eat whatever I want, just less of it. I have to restrict some foods ( such as popcorn, candy, baked goods) because I eat too much of them, so they are special treats instead of everyday Snacks.

For everyday snacks, I like 1 oz. pretzels, 2 graham crackers with a little Peanut Butter, a piece of fruit, or raw veggies (sometimes with a dip or sometimes just salted). I also like Special K crackers.

Lynda

lynda thank you so much that sparked me i have access to fruit in the cafe at my job. thank you so much