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5 Day Pouch Test For Stalls?

Has anybody heard of the 5 Day Pouch Test? If so what is it and does it really work to break a stall?

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    Here is the offical web site... http://www.5daypouchtest.com/

    If you are only in a stall, I don't think this is what you want to do unless you have already hit goal. As I understand it, this is for people who think they overeat.

    Are you tracking EVERY bite along with carbs/protein/sugar/liquid and exercise? If not, start there. Sometimes you have to add calories to break a stall. Really. Sometimes your body just needs more protein and calories.

    Don't give up. Keep on track but make minor changes.

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    GOTCHA!! Thank you!!

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