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No Energy! !

Hey guys,

I was sleeved 10/11/12, and have been pretty good with the progression of my diet.. I tolerated the stages well, but ill admit: I don't get my suggested calories in daily. I do eat decent meals and balance things out, but it seems I have ZERO energy! Should I try a b-12 supplement? Any suggestion would help!

Oh yeah. I'm still in this stinking 2 week stall! !

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    • tonyarenee
      tonyarenee

      My doc told me to kinda shy away from the protein shakes as I should be getting my protein from foods now. Should I resort back to my shakes anyways?

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    Any suggested amount of b12 to take? On my way to Walgreens!

    Subliminal is the way to go. I currently take the b12 from Celebrate. The tabs dissolve in about 5 seconds and have a good cherry taste.

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