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Broke The Stall!

Party in the bathroom after a month long stall! Kicked up protein and increased water. Woo hoo!

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    Alright!!!

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    That must felt awesome. Way to go.

    Tara

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    Congrats! Keep it up!

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    Party in the bathroom after a month long stall! Kicked up Protein and increased Water. Woo hoo!

    How did you do it , i need advice too.

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    • Author

    I had a day where I intentionally increased calories to as many as possible then shocked my body by doing protein shakes and meat only. It was enough to break stall. Also increased water and exercise.

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    I had a day where I intentionally increased calories to as many as possible then shocked my body by doing protein shakes and meat only. It was enough to break stall. Also increased water and exercise.

    I will try that was it only one day are more, So just protein and meat...
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    WOO.. WOO!!

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