Anyone else who is greater than 3 months post op staring down at their mountain of vitamins wondering if there is a better way. Sure I take them out of habit every day, but there are some days when we have a long stare down.

What do you still take? I take a yummy liquid B12 from gnc and a chewable multi post gastric from Walgreens.

What do you still take? I take a yummy liquid B12 from GNC and a chewable multi post gastric from Walgreens.

I take daily:

2 c chewable (1000 mg) from costco ( orange flavor)

3 multi with Iron from Celebrate

1 krill ( used to take 2 huge Omega 3 gel caps, glad I replaced with 1 small krill)

2 citalopram ( not sure I need any more, but need to figure out how to get off it)

2 b12 under the tongue

1 energy blend from Gnc

1 d at 5000 iu ( used to take 3 so glad I found a 5000 iu )

1-2 Prilosec

2 b-50 capsules from celebrate

2 Calcium chew from Bariatric Advantage ( actually take 6 a day spread out)

I am not keen to remember to take them all unless done together in the morning. The exception is the calcium chews which I take 2 hours apart from the multi with iron in the morning and remainder 4 at other 2 meals. The calcium chews are about the once Vitamin supplement I can stomach from Bariatric Advantage. Don't get me started on the BA multi tablets. Those are long gone.

WOW!! That is a mountain. You don't think you might be over doing it?

WOW!! That is a mountain. You don't think you might be over doing it?

I don't know. A lot of them were recommended by NUT during post-op.

I don't know. A lot of them were recommended by NUT during post-op.

It seems a bit much but every dr is different. I was told to stop calcium after the first month and only stay on multi and b12