Can eat 8 oz of chili!! Wth? I make it with lean beef. Black beans tomatoes etc. can anyone else eat that much? Ecck

yea sometimes i can

That will kill my stomach, for some reason i am still struggling with eating

I just had 1/2 C of Wendy's Chili with 2 saltines. Totally filled me up.

My mouth wants more. I'm glad I'm learning to listen to my stomach instead of my mouth......

How far out are you?

I had turkey chili tonight. I had probably 3-4 oz of it before my tummy said that's enough. How fast did you eat? Something like chili or soup you'll get more down if you eat fast, I bet.

I was sleeved 9/5, I ate 8 oz of split pea soup for lunch. No crackers. I was full afterwards but not overly.

How far out are you?

I had turkey chili tonight. I had probably 3-4 oz of it before my tummy said that's enough. How fast did you eat? Something like chili or soup you'll get more down if you eat fast, I bet.

My surgery was on 9/10. I purposely ate fairly slowly - I didn't want to eat more than 1/2 C (4 oz). Wendy's chili does have a lot of liquid though so it probably wouldn't have been a big deal to have had more if I really wanted it. When I make homemade chili it's very dense so I think I'll fill up on less of it.

Wendy's small chili is a 1 C serving so now I have lunch ready for tomorrow too

it has only been 2mths

Is ounces like a cup, or ounces like the weight? I don't know how much that is LOL. But I can eat a whole small bowl of chili, no probs. Could eat quite a lot compared to others all along, guess I have a bigger sleeve or so? No biggie, still lost weight just fine! I also love chili.

8 oz in weight