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How Often Do You Eat?

On phase 2 of the diet, how many hours do you spread your meals apart?

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    3 meals and 2 snacks so about 2-3 hours apart.

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    I do 3 meals & at least 1, but usually 2, Snacks.

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    I also have three meals and will have up to two Snacks if I feel particularly hungry that day!

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    2-3 HRS APART

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