I ran out of both about 5 days ago and am wondering what are the consequences of not taking. Just ordered some from Celebrate off Amazon, but they won't arrive until Tuesday. In general, I am feeling fine. However, my hair has started to feel brittle and am seeing a few hairs here and there. I am 3 months out so am not blaming it on the missing supplements. What are your thoughts?

I don't know if there are going to be any bad consequences for not taking them.. however, they are really cheap at Walmart. You could get a bottle to get you by.

Lack of B12 does not cause hair loss. B12 works with your metabolism and nervous system. Hair loss is cause because of lack of protein. Even though I consume over 80g of protein a day, I still see hair come off here and there.

Biotin is for hair loss and seeing that I have had fine hair all my life I wish I would have used it for years. Only about a month of using it 5,000 mg a day from Walmart for $5 a 90 day supply my hair has never been so thick and my fingernails look good too says my wife lol