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Calcium Citrate Vitamins... Chewables Vs Tablet

Hi guys just wondering if anyone is taking their calcium tablets whole or chewable. I want to take petite tablets because I'm tired of chewables. Plz help! Need to buy more and debating what to get.

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    • Mschristmas
      Mschristmas

      Bariatric Advantage has Calcium Citrate chews that are pretty good. Almost all other chews I saw are actually Calcium Carbonate, which isn't absorbed as easily.

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    I like the sugar free chocolate and caramel calcium chews from Costco...:)

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    I use citracal gummies.

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    You really have to watch the ones from the stores alot of them are calcium D and not Calcium CITRATE. I could not find any in the stores I had to order mine on line.

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    Bariatric Advantage has Calcium Citrate chews that are pretty good. Almost all other chews I saw are actually Calcium Carbonate, which isn't absorbed as easily.

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    Even the Citrical gummies are actually calcium carbonate.

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    I am 4 months out and I talke the petites (Wagreen's Calcium Citrate + D3 Petites). I take 3 at lunch and 2 at night. much cheaper than chewable, and my doc said not to take tummies.

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