Good Morning! Having my morning coffee, after my liquid diet day yesterday I am ready to do this! I plan to have an egg with chopped deli ham and a little parmesan cheese I will have a little Click after that.

I'm checking in! I've done my early morning workout, already had 36 Oz of water and so far have only had a protein shake. I need to figure out breakfast now... lol

How can you put so many water in yourself? I am drinking already for an hour and just finish 1 bottle 20oz of water and feel like balloon with water inside.....

Day 1 check in. I have had my protein drink this am and am just waiting to start my gallon of water for the day. This is a great start for everyone. Today I plan on all liquids like protein shakes and El Pollo Loco's Chicken Tortilla broth! It is so yummy.

LilMissDiva, I have a question for you. Do you think that this will help shrink our stomach's also? I know my stomach can hold more now than a month a go and would love to have it shrink some.

The water totally fits! I had 106oz yesterday and it fit just fine. However I did do all liquids all day....

Getting water in almost seems impossible for the first several months after surgery. I am over a year out now and I can definitely consume water much easier now. I am on about glass #7 for today and it's only 2:45 PM. Got about 3-4 more glasses to go, LOL

Getting Water in almost seems impossible for the first several months after surgery. I am over a year out now and I can definitely consume water much easier now. I am on about glass #7 for today and it's only 2:45 PM. Got about 3-4 more glasses to go, LOL

I am only 3 weeks post op so I hope I would be able to drink more and more. but for now I am only able to get the max 32 oz per day but usually 20oz of water.

Oh yes Scorpio, in the beginning it is really hard to take in Water. You are doing well for as early out as you are, I just assumed you were further out lol!

I can't believe how good I am doing despite temptation EVERYWHERE! I also have myfitnesspal if anyone wants to add me: curvaceous76

Anyone else have a headache? I think I was taking in more carbs than I thought because my head is KILLING me :/

Good Morning! Day 2! My headache is gone yay!!!! I am feeling better and lighter but I am not weighing until Friday

Hey, this is day 2 and things are looking great. I woke up with a HA though, but have been for the past week. I was only able to get in 800 oz of water yesturday. But that was an increase in water for me. Yayyyyyyyyyyy! Now time to start drinking water again.

LilMissDiva, I have a question for you. Do you think that this will help shrink our stomach's also? I know my stomach can hold more now than a month a go and would love to have it shrink some.

Well, imo our stomachs are already very small. I think as long as we're putting Protein first then a few bites of this and that it will fill us. I try not to concern my brain with that too much because as it is I can't eat enough to even keep up with my workouts.. lol Once I reached around 8 mos out I began to eat "normal" sized portions. Any less and I just don't think my body would like it!

So, day 2 and yeah I'm eating more carbs than I should. I do have a headache though and I was able to get in just over 100 Oz of Water yesterday and so far today I've gotten in almost 70 Oz! It's only 10:30 am. I do like to get all my fluids in by early afternoon because I'll go to the bathroom too much in my sleep otherwise.

Other than that I'm doing rather good. I've been getting my workouts in big time in the last few days, and that in all honesty was my biggest concern of late.

Good luck everyone!! =D

That is awesome Diva! I got in a good amount of water yesterday too. Not doing so good today but I know it's because I am out running errands. So far only 44oz so far. My eating is good, no more headache but I am dying for a cookie :/

Workout wise I am going to be starting the 30 day shred again and will be doing that straight through my surgiversary

Checkin in for day 3. Sorry guys, I don't know what's going on with me. I had this horrible metal taste in my mouth yesterday and it scared me. I did not feel well at all so I thought it was ketosis. So I decided to eat a little carbs with dinner. I felt a lot better and then I started thinking. "could it be the orange mio drops I put in my water?" So I started drinking just plan water and it tasted refreshing. But i still have this metal taste in my mouth today. I think I might just have to make an appointment with my PCP soon. But back on plan for today. Oh I also drank 110 oz of water yesterday. Yayyyyyyyyyy on the water even if it was flavored with mio drops. Good luck everyone.

Hey, i am officially dropping out on you guys. So sorry I can't finish, I think I need to be on a balanced diet with some healthy carbs for a while. I boinked yesterday and the day before. I will be routing you guys on...... You can do this........