LatinCurves76

Last year I was less than 1 month post op on Thanksgiving, I told my family I was on a diet but I still put food on my plate and poked at it so nobody really noticed I was not eating. I also made a platter of deviled eggs and that was what I poked at from the appetizers, everyone was so into just enjoying no one really payed attention to me or what I ate. You will be fine, you are losing weight so they will totally believe you are on a diet.

That is awesome Diva! I got in a good amount of water yesterday too. Not doing so good today but I know it's because I am out running errands. So far only 44oz so far. My eating is good, no more headache but I am dying for a cookie :/ Workout wise I am going to be starting the 30 day shred again and will be doing that straight through my surgiversary

Awesome Chimera! Hope you had a great appointment

Sorry I didn't see your question on where to get it but glad someone directed you

Good Morning! Day 2! My headache is gone yay!!!! I am feeling better and lighter but I am not weighing until Friday

Anyone else have a headache? I think I was taking in more carbs than I thought because my head is KILLING me :/

Oh yes Scorpio, in the beginning it is really hard to take in Water. You are doing well for as early out as you are, I just assumed you were further out lol! I can't believe how good I am doing despite temptation EVERYWHERE! I also have myfitnesspal if anyone wants to add me: curvaceous76

Thank you Diva I know we will! I belong to a few support groups on Facebook but FB and shopping had become my cross addiction so I have been facebook free 3 weeks and working on my shopping. I am trying to stick to only what we need and an occasional treat. This is also why I came back to VST (I used to have an account not sure what happened) to get the support (and give) to reach my goal

The water totally fits! I had 106oz yesterday and it fit just fine. However I did do all liquids all day....

I will be 11 months tomorrow and I never had that side effect of not being hungry. It really sucks because I think I would have been more succesful if I did. Every single day I have to fight my appetite, I have thought of ttaking appetite suppressants. I know they aren't a permanent solution but if they could just help me lose these last 50lbs :/

I have never tried the program you are but I did do the 30 Day Shred and I increased my calories by maybe a couple of hundred? Do probably 1100, I will be 11 months out tomorrow and at about 900 calories a day but I still have a ways to goal.

Good Morning! Having my morning coffee, after my liquid diet day yesterday I am ready to do this! I plan to have an egg with chopped deli ham and a little parmesan cheese I will have a little Click after that.

Lol! :wub: It is a lot of water so start off slow, I read somewhere that when trying to lose weight the best thing is to drink 1/2 your weight in ounces of water. So for example since I am 189lbs right now I should drink 90oz of water

You should totally try True Lemon! They have it in other flavors too, I am not big on sugary drinks and True Lemon gives just a hint of sweet tangy taste

How far are you Pinky? We can totally do this! I will post a thread for us in the morning so we can check in through out the day