I just got back from my 2 week post op. I am in stage 4. Omg I'm going to have some tuna when I get home. Down 20lbs from surgery. I'm sure I'm headed for a stall. Cleared to exercise and lift dumb bells. So excited.

Of course you're headed for a stall. Everyone sleever is. Especially if you weigh yourself often.

Best way to avoid the stall is to weigh yourself once a month and keep doing the right things.

Good luck!

Thanks. I think I've been pretty good about weighing myself. I've only done it a couple of times since I've been home from the hospital. I was very happy when I got on their scale. It was like xmas. I want to keep that feeling so I'm going to try and hold off.

Really after two weeks they cleared you? Crap! I'll be two full weeks on Thursday and i saw my surgeon on Monday and he didnt say anything about clearence or being at stage four Gotta see the NUT this week and see what she says but im still in blended stage and lets just say im still shaking it and cheesing it up!

Wow 2 weeks and eating real food. At 2 weeks I would have ate a stick I was so ready to chew on something. Bill