Today is a new day! Restarting my workout regimen wish me luck ! I'm at 165lb hoping to lose another 25 lbs. I've lost 45lbs so far since my surgery on march 27th.

I am jumping on your bandwagon! I haven't worked out in about 4 months and I wanna lose 5-10 more pounds. We can do this!

I am starting my gym membership on the 18th so I should jump in, too!

Great job for jumping back on the wagon! You all can do it! You will tear it up!

So how are ya all doing,

Many years ago I lived in a country other than the US where I had to walk everywhere. I hated walking in the snow and the rain but I was in excellent physical shape. After moving back to the US (driving everywhere), I gained 40 pounds in a year. I think that it helps to have physical movement an inherent part of daily life. So I do take the stairs rather than the elevator. I do park farther away and walk. It does make a difference. But I still find it challenging to push myself to go to the gym!