Weight goes up and down but this morning I am down 65 pounds! Very happy. Having trouble keeping foods down. When they feel like they are in the top of my throat and I haven't eaten much, I can't help but throw them up. Grits and Soup stays down and homemade lemonade. Tired of not being able to eat out and enjoy it. My husband and I go on our FIRST ever vacation alone in the 22 years we've know each other !!!! Worried about what to eat. We have a Riverboat cruise scheduled on the trip. Please give me ideas of what to eat at fast food that is low in calorie and no bread. Places we both can eat.

Thanks !

angie

I was sleeved on June 25th, 2012

Fish fish fish! Salads also work well for me at restaurants. Of course there can't be a bunch on ingridients added to it but overall, lettuce goes down way easier than other food items.

I have the same issues with certain foods getting stuck in the top of my throat. I'm forced to throw them up as well. Good luck to you! I hope you enjoy your vacation~!