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Well I am a little confused. I am now six weeks out today. And I am now able to swim and workout. ( already have been) I understand that within the first five to six months it is normal to lose up to 60% of your extra weight. The bummer is that on my two week check up I was down 26. And now at 6weeks im only down 38. Everything slowed. But I feel great. I did have a stall. Maybe it's still lingering. My dr said my goal should be 100lbs. I'm just worried that I'm doing something wrong. Ever since they told me to drop a protein shake and have something every 2-4 hrs. Which I do. And I am basically on Atkins. I get all my protein and water
Idk what do y'all think? Thanks for your input