Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

50-60%

Well I am a little confused. I am now six weeks out today. And I am now able to swim and workout. ( already have been) I understand that within the first five to six months it is normal to lose up to 60% of your extra weight. The bummer is that on my two week check up I was down 26. And now at 6weeks im only down 38. Everything slowed. But I feel great. I did have a stall. Maybe it's still lingering. My dr said my goal should be 100lbs. I'm just worried that I'm doing something wrong. Ever since they told me to drop a protein shake and have something every 2-4 hrs. Which I do. And I am basically on Atkins. I get all my protein and water

Idk what do y'all think? Thanks for your input

  • Replies 6
  • Views 1.8k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Thanks butterthebean, I feel I'm doing ass I'm suppose to and I do track and log everything on my fitness pal. I'm staying at about 700-800 calories per day. I'm not really bummed just didn't know

Featured Replies

Stalls are normal during this time frame. Also, if you weren't active before but have now started exercising, you may be adding some muscle as you burn off the fat. The muscle weighs more than fat, therefore the scale will not move as much. Don't worry, it will start moving again very soon.

Keep exercising, get your Protein and Water. Watch the starches. You can only put on so much muscle on your limited calories. After that, the scale will start dropping again.

Besides, you're losing over 6 pounds a week, that's pretty phenomenal.

  • Author

Thanks butterthebean, I feel I'm doing ass I'm suppose to and I do track and log everything on my fitness pal. I'm staying at about 700-800 calories per day.

I'm not really bummed just didn't know how I am doing compared to everyone else.

It sounds to me like you're doing fantastic! Today starts my sixth week and I'm only losing 2-3 pounds a week. But my surgeon said I was doing really well, and he was extremely optimistic that I'd be able to achieve my goal weight.

I wouldn't worry so much about how fast it's going to happen. Everyone's body is different and everyone loses weight at a different pace. From what I've seen here, the people who weigh more tend to lose faster in the beginning. But we all taper off at some point.

  • 2 weeks later...
  • Author

I guess it was a stall. As of this morning I'm down 48lbs. Just under two months. 50lbs to go. I started out at 298. The dr said I should be around 190-200 I'm 6'2". Going in to talk with nut about how many calories I need to be getting. I'm only getting 700-800 now I've been keeping a really good excersize and food log with my fitness pal.

You are doing great - at the 3 month/100 day mark a lot of folks are at 50 lbs down, and you are already there. The 'magic' losing window - where it is easiest to get the weight off is 12-18 months. I would think that you will have been at goal for quite some time by then :)

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.