For lunch today our company had sandwiches and I picked apart an egg salad one. I wanted to try a little piece of the bread to see what it was like so I ate 2 tiny bites.

Well it's 3.5 hours later and I am still as full as I was right after lunch. It's great but I want to get more Protein and liquids in. No more bites of bread for me for awhile!!

I hope I didn't hurt anything either. I would know if food is stuck right? I don't feel uncomfortable, just full.

Try toast - sometimes bread doesn't work. I can eat both now, but right away spongy bread wasn't good.

Bread swells in our stomachs. I ate a small piece of really airy yeast bread and thought I was going to bust - one of my few sliming episodes. I don't do that anymore. I can handle small amounts of toasted rustic type bread.

I doubt you did any damage with two bites of bread. It sounds like you are just really full. Bread does that to me. For same reason you stated about not having enough room for more protein later, I try to avoid it most of the time. I do miss a good sandwich though!

For lunch today our company had sandwiches and I picked apart an egg salad one. I wanted to try a little piece of the bread to see what it was like so I ate 2 tiny bites.

Well it's 3.5 hours later and I am still as full as I was right after lunch. It's great but I want to get more Protein and liquids in. No more bites of bread for me for awhile!!

I hope I didn't hurt anything either. I would know if food is stuck right? I don't feel uncomfortable, just full.

.. aww adventurous one. ..i would try to walk it out. if it gets stuck you would know, you'd probly vomit

I am 6 months out and still eat very little bread, if any at all. I leave room for all the good stuff. Bread, pasta,rice just seem to fill me up...no satisfying feeling at all.