Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Discouraged With Your Weight Loss?

  • Popular Post

I've read so many posts from people who are discouraged with their weight loss because they're comparing themselves to others on the forum. No, we shouldn't do that, but we ALL do. I'm hoping this will help. Instead of looking at just the number of pounds someone has lost, look at the PERCENTAGE of their original body weight they've lost. For example, someone who weighed 400 pounds and lost 100, has lost 25% of their body weight. Great job! But if another person weighed 260 pounds and loses 65 pounds, they've also lost 25% of their body weight. That's also a great job!

Yes, gender, age, and biochemistry also matter. But hopefully this will help you put things in perspective. I try to remember this when I'm comparing myself to someone else. ;) Continued success to you!

  • Replies 1
  • Views 663
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.