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Supplements!

So my NUT recommended the bariatric advantage vitamins but the seemed a bit expensive? What are the list of vitamins you take and where do you buy them?

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In my opinion, the Bariatric Advantage multi-vitamin tastes horrendous. I took one and gave the rest away. They also are, as you pointed out, expensive. The advantage to it is that you only need take one a day. Others my nutritionist suggested are Flintstones multi-vitamin, which I am taking now, and Centrum, which I will try next. Both of those are fine and need to be taken twice a day. I am also required to take B-12, calcium and iron. Those are fairly easy to find.

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Awesome! Thanks!

I take Optisource 4x's a day, which you can purchase from Walgreens. Oftentimes, I buy it there is a coupon for the next month on the back of the receipt for $4.00 off, which definitely comes in handy.

http://www.walgreens.com/store/c/optisource-post-bariatric-surgery-formula-chewable-vitamin-%26-mineral-supplement-tablet/ID=prod403359-product

Besides this, I take a Vitamin B12 sublingual and a Biotin. Not sure whether or not the biotin will help me, but since I have Lupus I figured it couldn't hurt.

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