I've not had energy since surgery 6-25. I went to water aerobics today and when I got home I have felt like a could run a marathon i'm only 21 lbs down but feel like I did when I was a cheer leader in hs. Its an amazing feeling when you not only see your body change but when you feel healthy again. Best thing I could have ever done <3

Well Congratulations! I can't wait to experience that feeling...I am going to the gym at least 4 times a week. I am not sure if I should be aiming for 6 days a week...oh well, slow but steady...LOL!

My surgery was 4 weeks ago, yesterday. On the days I have lots of energy, I have LOTS of energy! On the days when I have no energy, I really have NO energy! Thankfully, I have more good days than bad now, and even on the "bad" days I make myself go to the Y, to walk on the treadmill for at least 30 minutes. All the best to you!

I do cardio every other day.

Thank you!

I had surgery 6/25 and I'm still lacking energy... you're giving me hope it's going to pick up soon. But I'm also have sleeping problems so that could be it too. I'm a teacher and not having a routine right now is killing my eating and exercising habits! We go back a month from yesterday and as much as I want summer never to end I NEED to get a routine going again. I lost 65 lbs pre-op and was going to the gym 3-4 days a week! Ugh!

I had surgery 6/25 and I'm still lacking energy... you're giving me hope it's going to pick up soon. But I'm also have sleeping problems so that could be it too. I'm a teacher and not having a routine right now is killing my eating and exercising habits! We go back a month from yesterday and as much as I want summer never to end I NEED to get a routine going again. I lost 65 lbs pre-op and was going to the gym 3-4 days a week! Ugh!

Dam how long was you on the per-op ?thats good I was sleeved on the 25th and I was on pre-op for 2 weeks and I'm still on full liquid