Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

This Has Been Woking For Me...

I'm on full liquids and I've been taking my RTD Atkins shakes and mixing them with my protein powder. It's 40g protein and gets me thru til atleast 1-2 and I have my 24 oz of water in between. It's only 263 calories and helps me, just thought it may help someone who's struggling... Susie

  • Quote
    • 2
    • Replies 6
    • Views 1.1k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    thanks, Susie. Do you drink the shake until 1-2PM or do you drink 1 to 2 per day? Thanks!

  • Quote
    • 0

    Sounds like a great plan..good going :)

  • Quote
    • 0
    • Author
    thanks' date=' Susie. Do you drink the shake until 1-2PM or do you drink 1 to 2 per day? Thanks![/quote']

    I drink 2 per day , the first 1 around 8 am and I'm full until 2pm then I'll drink some Soup and another shake around 7ish, I drink 20-30 ounces of Water in between each mealtime. It really works.

  • Quote
    • 0

    Are you losing weight doing it that way?

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.