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15 Days Post-Op

I just finished a 8.43 bike ride!! It felt great to get out and do something. I almost burned all the calories I took in today so I am having a double Protein shake before I go to bed.

I have lost 6 lbs this week so I am 20 lbs lighter since surgery. I have to go back to work Wednesday so I would love to lose another 7 or 8.

Hope everyone is having a great week!

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    Good job! Enjoy your time off!

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