July 2, 201214 yr Could some of you help me with a meal plan for Phase 2 . I need to put myself on a schedule but have no where to begin ! What r y'all doing?
July 2, 201214 yr Could some of you help me with a meal plan for Phase 2 . I need to put myself on a schedule but have no where to begin ! What r y'all doing? Sorry Courtney333, can't help much right now. I'm about a month pre-surgery so I've been dieting on my own (no guidelines yet from nutritionist). I keep hearing that Phase-2 is a liquid diet and I've attempted to mimic that on a couple of days & can't seem to catch on or I'm doing something wrong. Felt like I was starving. I'll wait and see what other people say so I can get some ideas too. Congratulations on your surgery and best of luck on your journey.
Could some of you help me with a meal plan for Phase 2 . I need to put myself on a schedule but have no where to begin ! What r y'all doing?